Classes and groups teach skills to help you work through and overcome life’s challenges. This process can be deepened through individual therapy.
The skills in the classes follow the structure of Relational-ACT (Acceptance and Commitment Therapy) that is used for therapy and coaching by Life Weavings, LLC.
Each class lasts 4 weeks, with each session being 90 minutes. Every participant will receive a booklet that includes articles, the tools for the class and space for personal journaling. Cost is $150 per class.
The Cave – A Men’s Group
An adult men’s group focused on supporting one another through the struggles and uncertainties of being a modern male. Topics will cover living authentically, media representation, how each person defines their masculinity, sexuality and family relationships.
Contact to reserve your space using the form below or: