Therapy / Counseling
We can learn to remove the debilitating effects of shame, depression and anxiety. These effects can be generated through unhealthy relationships and attachments, often involving family of origin (FOO), group indoctrination and major life transitions. I believe with encouragement and guidance, you can be free from these limited personal stories to move forward into a greater expression of yourself.
This relational view of personal growth is at the heart of the practice at Life Weavings. Interpersonal dynamics and Relational-ACT (Acceptance and Commitment Therapy) serve as the structure for reframing and working with uncertainty, anger, fear and despair.
Principles of Therapy
The principles here support the process of therapy (Values-Narrative-Behavior) to live a more integrally engaged life:
My Values direct attention to what is important to me.
I evaluate my experiences and determine my behavior through a self-narrative or perspective.
Every perspective is constructed through the relationships that form my interconnected life.
My behavior is a response to circumstance and can be changed by expanding my perspective.
To see availability and set an appointment, click here for Simple Practice. I will confirm and we can immediately move forward. You’ll have access to your paperwork and billing.
I do not accept insurance, however, I can provide you with an invoice that can be submitted to your insurance company for potential reinbursment.
License Number: MC 60701935
NPI Number: 1437308517